APPROACH
Breathing guidance informed by physiology, with careful limits.
StillPulse uses paced breathing and optional heart-rate context for wellness practice. It does not claim to diagnose or treat a condition.
Paced breathing
A clear visual and audio rhythm can make a breathing practice easier to follow. The app offers several patterns so users can choose a comfortable pace.
Biofeedback as context
Heart-rate readings may be delayed, incomplete, or affected by the source device. StillPulse treats them as contextual input for one practice, not as a clinical measurement.
Safety boundaries
Stop if you feel dizzy, short of breath, faint, or unwell. Seek qualified medical help for health concerns and emergency services for urgent situations.